This dietitian discusses why watermelon is one of the best fruits.

Over 40 million pounds of summer's most popular fruit will be consumed in plenty.

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Watermelon is noted for its bright colors, juicy crunch, and watery slices.

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Watermelon is more than simply a summer treat.

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The fruit is over 90% water and plenty of electrolytes to rehydrate after a workout or afternoon of play.

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It's nutritious and can be a weight-loss snack .

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Watermelon boasts more lycopene than any other fruit, protects joints from inflammation, and improves digestion.

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Lycopene, an antioxidant, reduces cancer and heart disease risk. Beta-carotene, which fights free radicals, is abundant in the fruit.

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