The Worst Taco Bell Orders, Say Dietitians 

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Dietitians and nutritionists told us which taco drive-through orders to avoid. 

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Our dietitians and nutritionists told us which taco drive-through orders should avoid. 

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Some options are significantly less healthful than others. 

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Knowing what these menu items include, it's no surprise that avoiding these diet bombs at Taco Bell might be difficult. 

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Some menu items have so much sodium that you can get your daily intake—2,300 milligrams—in one meal. 

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A diet high in sodium and poor in fruits and vegetables can cause high blood pressure and heart disease. 

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Fast food is typically heavy in fat, and Taco Bell is no exception. Beware eating fried or oily sauces or processed meat. 

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