Is butter unhealthy? Here's the healthiest fridge butter.

The 1990s spray butter ads with Italian-American actor and model Fabio Lanzoni are memorable.

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A spray bottle of margarine held by long-haired hunk Lanzoni will make you say, “I can’t believe it’s not butter!”

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Registered dietician Abbey Sharp believes butter is nutritious, and grass-fed butter is the healthiest.

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Before discussing the health benefits of this butter, let's examine butter's fat content.

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Butter is primarily saturated fat with some monounsaturated fat.

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Studies have revealed no link between saturated fat and cardiovascular disease, despite its bad reputation.

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Sharp believes butter includes short-chain fatty acids like butyric acid that may help with intestinal health and weight loss.

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