How your star sign might improve sleep 

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Sags typically carry others' problems and struggle to let go of the feeling of dependence. Restless sleep can result. 

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As with Aries, Sags may benefit from writing down their problems.  

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Sagittarius, journaling before bed may help you sleep. 

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The most academically curious sign of the zodiac, Geminis are easily captivated. So, smart devices are bad for Gemini sleep. 

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Gemini, switch off all devices an hour before bed to obtain eight good hours of sleep.  

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If the silence is overwhelming, try a noise machine. 

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Libras love beauty the most. Libra might sleep better by adding beauty to their evening routine. 

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