Healthy food as tasty as junk food

Avocado, known as “nature’s butter,” can substitute creamy and fatty ingredients in your favorite junk food.

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Sandwiches, salads, and toast can be topped with its buttery flavor.

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Avocados satiate cravings and give potassium, fiber, and vitamin K with healthy monounsaturated fats.

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If you want ice cream without the guilt, try Greek yogurt.

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This high-protein dairy treat is perfect for dessert or snacking.

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Dark chocolate replaces sugary snacks and tastes great.

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Antioxidants, especially flavonoids, boost heart health and prevent inflammation.

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