Falsehoods Your Anxiety Has Been Giving You, Laid Bare

You have been telling yourself some truly nasty things, and you don't even believe them.

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All your pals hate you . Anxiety makes you feel useless but makes you think the world revolves around you, making life confusing.

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Your pals' inability to hang out or slow response to texts makes you think you angered them.

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Unsure of what you're doing. Anxiety can make you feel unprepared for even the simplest.

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Talking is hard. Leaving home is hard. All your actions feel uphill.

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You struggle more with these small things, but you're getting there. Still doing it.

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You suppose they avoid you. You think everything is about you, but they're probably just doing their thing.

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