Concrete Signage An emotional vampire drains your energy 

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We all hear the term “emotional vampire,” but what does it mean? 

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They deplete you physically and emotionally, making self-care and productivity impossible.  

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Like black tar, toxic people hold you down. It affects you mentally and physically.  

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Feel paralysed. Your heart may race, your palms sweat, and you feel uneasy in your gut or heart. 

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You may feel their presence even while you're not there.  

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You dwell on their odd words and nasty acts. 

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They may exhaust you with their theatrics, drama-making, or outright disregard for your needs and rights. 

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