By 2024, Small Habits Will Change Your Life 

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Morning Pages involve writing three stream-of-consciousness pages in the morning.  

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Morning Pages, created by Julia Cameron, author of The Artist's Way, have no theme but rules: 

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Writing Morning Pages in the morning is essential. 

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Three sides of US letter paper must be written. 

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End of story. From there, write whatever comes to mind.  

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Morning Pages may reduce anxiety, stimulate new ideas, solve difficulties, and more.  

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Making your bed is a common tip, but it improves your health and helps other good habits persist. 

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